I was scanning through Pinterest a few weeks ago, and stumbled upon an ice cream recipe. I adapted it, and made it into my own, it can even be served two ways! I hope you enjoy it!
Ice Cream with Brownie Mix-In
( Serves 2; s each serving size = 1/2 restricted + 1/2 unrestricted product)
1 packet vanilla drink mix prepared
1 T. milk
4-6 ice cubes
1 brownie cut up into pieces
- Mix all ingredients together in ice cream maker. Freeze for 1-2 hours. If you don't have an ice cream maker, blend ingredients in blender on low, then freeze for 2-3 minutes.
OR (this is my favorite option!)
Ice Cream served with warmed Brownie and Walden Farms Chocolate Syrup ( 1 serving = 2 full packets (one restricted+ one unrestricted)
- Mix all ingredients listed above in ice cream maker, except brownie. Freeze for 1-2 hours. Remove from ice cream from freezer. Warm brownie in microwave for 25 seconds. Then, top brownie with ice cream and Walden Farms Chocolate Syrup!
Here's a slightly sweet treat that will satisfy any chocolate cravings you may have and also get in some of those daily requirements of veggies! Enjoy!
Chocolate Coconut (Zucchini) Muffins
(1) Ideal Protein Crispy Cereal
(1) Ideal Protein Chocolate Pudding ( I used Milk Chocolate)
2 egg whites
1 tsp baking powder
1.5 tsp coconut oil
2 tsp Walden Farms Chocolate Syrup
1 pack of Splenda or Stevia
1t. coconut extract
Dash of cinammon
Dash of Sea Salt
2 cups diced Zucchini ( note: above picture I used my spiral veggie slicer, this was OK, since then I use my NINJA and "dice " the zucchini for a more "blended" muffin- and this is what I would recommend you do
Recipe Yields: (2) IP servings
(1) serving constitutes:
1 serving = 6 muffins = (1) Ideal Protein meal and
1 cup of vegetables.
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