Hi! I came across your blog while searching for Ideal Protein recipes. I tried to find the Ideal Protein Alternatives page on FB, but nothing would come up. = c {
I'm on my second go round with IP. In 2012, I lost 130# (started out at 358). I stopped going and gained all but 40# of the weight back. I started again this past Sept. and have lost 52#. I'm looking for alternatives to IP because, as you said, it's expensive and we're down to one job in our household.
Thanks for all the ideas! Look forward to reading your blog.
I'm on my second go round with IP. In 2012, I lost 130# (started out at 358). I stopped going and gained all but 40# of the weight back. I started again this past Sept. and have lost 52#. I'm looking for alternatives to IP because, as you said, it's expensive and we're down to one job in our household.
Thanks for all the ideas! Look forward to reading your blog.