Ideal Protein Tiffany
3/18/2014 09:35:04 pm
Janell,
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Darlene
4/17/2014 01:04:15 pm
Congrats this is our 2nd attempt. first time I got to 137 then husband quit so I quit to got back up to 182 now I am 162 and still going. its hard because I am a very picky eater. Ugh. Praying I can stick with it as my husband and I really need to get health.
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Nicole
4/19/2017 08:49:16 am
I'm so inspired by your journey... I've started researching this IP Alternative lifestyle... I was hoping you could give me an insight into a daily routine on IPA... Also is there a place to go to find someones food plan for this lifestyle. I'm hitting a brick wall and get discouraged. My goal is to loose 30 pounds and put me back at my High School weight. I dream of the day that I will look like my old, healthy self.
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Welcome to my blog, I hope you enjoy the recipes, & tips. Follow along on INSTAGRAM @idealproteintiffany or #idealproteintiffany!
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