The husband was away tonight, so it was the perfect excuse to portion my: vitamins, snacks, and meals to ensure a successful week! Oh, and let’s not forget I also was able to season my cast-iron skillets. A girl has gotta do what a girl’s gotta do! Priorities, ladies.
In between my prepping, I managed to do some “faux-baking” as I call it, (i.e. instead of using heavy hitters loaded with saturated fats and calories such as: granulated sugar, butter, and cream- choose lighter options), and it always satisfies the sweet cravings.
Ingredients:
2 Ideal Protein chocolate drink mix
2 T. EVOO
2 eggs, lightly whisked
1 T. pure vanilla extract,
2 t. baking soda,
2 T. Walden Farms caramel syrup
2 T. Walden Farms Chocolate syrup
pinch of pink hawaiian sea salt.
Serves (2): Each serving includes 8 mini muffins or 6 mini muffins and 1 ramekin ( I was lazy and did not want to dirty a second muffin pan for a couple extra muffins)
Directions: Preheat oven to 400 degrees. Mix all items together, with exception of sea salt in large mixing bowl. Spray mini muffin pans with oil. Spoon mixture of muffin items into 3/4 of of each mini muffin mold top with a pinch of hawaiian sea salt, Bake for 8-10 minutes.
Delicious! Enjoy!
In between my prepping, I managed to do some “faux-baking” as I call it, (i.e. instead of using heavy hitters loaded with saturated fats and calories such as: granulated sugar, butter, and cream- choose lighter options), and it always satisfies the sweet cravings.
Ingredients:
2 Ideal Protein chocolate drink mix
2 T. EVOO
2 eggs, lightly whisked
1 T. pure vanilla extract,
2 t. baking soda,
2 T. Walden Farms caramel syrup
2 T. Walden Farms Chocolate syrup
pinch of pink hawaiian sea salt.
Serves (2): Each serving includes 8 mini muffins or 6 mini muffins and 1 ramekin ( I was lazy and did not want to dirty a second muffin pan for a couple extra muffins)
Directions: Preheat oven to 400 degrees. Mix all items together, with exception of sea salt in large mixing bowl. Spray mini muffin pans with oil. Spoon mixture of muffin items into 3/4 of of each mini muffin mold top with a pinch of hawaiian sea salt, Bake for 8-10 minutes.
Delicious! Enjoy!
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